Time for another year and new goals..

Since last year, in October 2010, I rested until January but infections stopped me from training throughout January. After a long break it was time to start over again with basic training and in March I added also the second phase of my training.

The plans for this year is that I intend to run on with my training until the end of July and then start with the deep training in Egypt (Dahab) between 2-3 weeks in August. In order to be ready and prepare for the AIDA Individual World Championship in depth which will appear this year in Kalamata,Greece (15-25 September).
http://www.freediving-club.gr/ 

After two good performances last year, I now feel even stronger and know it will be even deeper this year.
But until then it's important to train effectively and wisely, to build up the confidence with positive energy and enjoy life itself.

More information will follow when time is approaching..